{"product_id":"merach-2314-ab-machine-adjustable-trainer-workout-foldable-knee-protection-abdominal-exercise-machine-core-ab-exercise-system-trainer","title":"Adjustable Ab Trainer Machine Foldable Core Workout with LCD Monitor","description":"\u003cp\u003eBuild a stronger core without leaving home. This adjustable ab trainer turns simple movements into focused, effective workouts that target your abs, waist, and more.\u003c\/p\u003e\u003cp\u003eStay consistent with a setup that feels comfortable, tracks your progress, and adapts as you get stronger.\u003c\/p\u003e\u003ch2\u003eTrain your core with comfort, control, and visible progress\u003c\/h2\u003e\u003cp\u003e✅ Target abs, waist, legs, and hips in one routine for full-body efficiency\u003c\/p\u003e\u003cp\u003e✅ Adjust 2 slope levels and 5 heights to match your strength and progress\u003c\/p\u003e\u003cp\u003e✅ Track reps, time, and calories with the built-in LCD display\u003c\/p\u003e\u003cp\u003e✅ Stay comfortable longer with thick foam support at knees and elbows\u003c\/p\u003e\u003cp\u003e✅ Exercise smoothly with silent pulleys that keep movement steady\u003c\/p\u003e\u003cp\u003e✅ Fold and store easily to save space after every workout\u003c\/p\u003e\u003cp\u003eThis ab machine supports multiple exercise positions so you can train more than just your core. Shift angles and height to increase difficulty as your strength improves. It adapts whether you're starting out or pushing for more intensity.\u003c\/p\u003e\u003cp\u003eThe built-in LCD display keeps your progress visible in real time. You can monitor repetitions, workout time, and calories burned, making it easier to stay on track and adjust your routine when needed.\u003c\/p\u003e\u003cp\u003eComfort plays a big role in consistency. Thick foam padding reduces pressure on your knees and elbows, helping you train longer without discomfort. Smooth, quiet pulleys keep every movement controlled and distraction-free.\u003c\/p\u003e\u003cp\u003eWhen you're done, simply fold the machine and store it away. It fits easily into small spaces, making it practical for home workouts without clutter.\u003c\/p\u003e\u003cp\u003eThis trainer stands out by combining adjustability, comfort, and progress tracking in one compact system. No complicated setup, no unnecessary bulk—just a straightforward way to stay consistent and see results over time.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A06e6341435834e2fb386bc4eb8878a62O.jpg\" alt=\"adjustable ab trainer full view\"\u003eTrain your core at home without needing bulky equipment.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Ad5f6f623e0244597a8c732bc988d9e0fB.jpg\" alt=\"ab trainer different angles\"\u003eAdjust the angle to increase workout intensity as you improve.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A9a98899ed62f4bd3bccbd7c3b9b1d396L.jpg\" alt=\"lcd display panel\"\u003eTrack time, reps, and calories to stay motivated daily.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A1ef98bd9d4154ff58f29db615e4b56b3f.jpg\" alt=\"foam knee support\"\u003eStay comfortable with padded support during longer sessions.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Ac9cec28c2abe41b8b5a91636689fd5eep.jpg\" alt=\"exercise variations\"\u003eTrain multiple muscle groups with simple position changes.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Aacbc3bdb0936406ca48b82b838adf311l.jpg\" alt=\"foldable design\"\u003eFold it quickly and store it without taking up space.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A2dcc11b4041d4f2385e2f8b36d0a2a7dz.jpg\" alt=\"silent pulley movement\"\u003eEnjoy smooth, quiet motion for distraction-free workouts.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A995762fdff514d009a31eb6040cef4baN.jpg\" alt=\"home workout setup\"\u003eKeep your fitness routine consistent from the comfort of home.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Acfb2ee360b6d42479a5128fc40cb547at.jpg\" alt=\"core engagement exercise\"\u003eFocus tension on your core for more effective workouts.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Af2508f48c69d472cb95728673ed7eb42P.jpg\" alt=\"adjustable height levels\"\u003eIncrease difficulty step by step as your strength grows.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A099eb91d9f4e454982c8b2c20a17afc1f.jpg\" alt=\"compact storage view\"\u003eStore it easily even in small rooms or apartments.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Ae9e0cd2767314e63a3f2b2c9ea70df99T.jpg\" alt=\"multi muscle training\"\u003eWork your abs, legs, and hips in one machine.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Ad8bcdbfda9ca41b0ae5b706446291a74i.jpg\" alt=\"beginner friendly use\"\u003eStart easily whether you're new or experienced.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A194c57ba12c3492e9bbace3d58693585w.jpg\" alt=\"stable frame structure\"\u003eStay supported with a structure rated up to 440 pounds.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A9f1243748d624e988d303fa4dfc2d7376.jpg\" alt=\"smooth glide system\"\u003eKeep every motion controlled for better form.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Ace6f2587a0e14335babb1fed38fb291fb.jpg\" alt=\"multiple workout modes\"\u003eSwitch exercises easily to keep workouts engaging.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A0b80fbb6c411406884995b8470296b7bE.jpg\" alt=\"home fitness routine\"\u003eStay consistent without needing a gym membership.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Afcee6ff697704213b8f6d02f80f1db5bL.jpg\" alt=\"easy assembly parts\"\u003eSet it up quickly and start training right away.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Abb115c61f5584003b1c80b1183321c45y.jpg\" alt=\"modern design frame\"\u003eFit it seamlessly into your home workout space.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A53efccbaf6d1445dbd120dc1dae30ffaE.jpg\" alt=\"core strength training\"\u003eBuild strength with consistent, guided movements.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Af7f23f82014241a0b875da32456578a5O.jpg\" alt=\"exercise posture support\"\u003eMaintain better form with stable support.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Aa80beba1d7194b0d9f4f85653be0163eM.jpg\" alt=\"home gym solution\"\u003eCreate a simple and effective home gym setup.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A03a060f1e14742dcaf30ec45ea7ae17ek.jpg\" alt=\"compact fold storage\"\u003eSave space while keeping your fitness routine consistent.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/A56fc348c822c4e8ba556d2e808f0b881y.jpg\" alt=\"daily workout ease\"\u003eMake daily workouts easier to stick with.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStay consistent and build real core strength from home.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Spy-shop.com","offers":[{"title":"2314B \/ United States","offer_id":61822019404106,"sku":"14:173#2314B;200007763:201336106","price":104.95,"currency_code":"EUR","in_stock":true},{"title":"2314WG \/ United States","offer_id":61822019436874,"sku":"14:175#2314WG;200007763:201336106","price":103.95,"currency_code":"EUR","in_stock":true},{"title":"2314W \/ United States","offer_id":61822019469642,"sku":"14:200004891#2314W;200007763:201336106","price":104.95,"currency_code":"EUR","in_stock":true},{"title":"2314BB \/ United States","offer_id":61822019502410,"sku":"14:193#2314BB;200007763:201336106","price":103.95,"currency_code":"EUR","in_stock":true},{"title":"2314WL \/ United States","offer_id":61822019535178,"sku":"14:100018786#2314WL;200007763:201336106","price":103.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/5980\/2954\/files\/A14b7ebe02d68479e8ae0ea7644f3901ce.webp?v=1778657848","url":"https:\/\/spy-shop.com\/ar\/products\/merach-2314-ab-machine-adjustable-trainer-workout-foldable-knee-protection-abdominal-exercise-machine-core-ab-exercise-system-trainer","provider":"Spy-shop.com","version":"1.0","type":"link"}